How doyou throw grenades on MoH:H2

Topic...How doyou throw grenades on MoH:H2
Cock it, hold it, throw it at someone. Repeat.How doyou throw grenades on MoH:H2
Throw the Wiimote as hard as you can at the tv.
Take grenade. Pull pin. Toss it so it lands on top of the MOH:H2 game case. Stay back.